Roll away tension underfoot or across tight muscles with this firm spiky ball.
Roll it underfoot or over tight spots to give yourself a firm, targeted massage at home. The textured spikes work into the muscle to help ease everyday tension and stiffness after standing, sitting or exercising. Simple to use and small enough to keep by your desk or bed.
Key benefits
Firm spikes for a targeted self-massage
Helps ease everyday muscle tension and stiffness
Use underfoot, on the back, shoulders or legs
Compact — keep it by the desk, bed or gym bag
Simple, no-fuss design
What's included: 1 × 10cm spiky massage ball.
FAQ
How do I use it? Place it under the foot or against a tight area and roll using your body weight to control the pressure.
Is it firm or soft? It's a firm massage ball for targeted pressure; ease in gradually.
Can it help with foot discomfort? Many people use it to relieve everyday foot and muscle tension. If you have a persistent or medical foot condition, please see a healthcare professional.
